Exploring New Heights: Trading Hiking Boots for E-Bike Adventures

Swapping hiking for an electric bicycle journey is not something I had envisioned for 2024 but it certainly opens doors to a whole new realm of exploration, blending the thrill of outdoor escapades with the ease of technological innovation.

The terms “e-bike” and “e-pedal bike” can sometimes be used interchangeably, but they often refer to different types of electric bicycles. Here’s a breakdown of their differences:

E-Bike (Electric Bike)

An e-bike is a bicycle equipped with an electric motor that assists the rider’s pedaling efforts. E-bikes generally fall into three categories:

  1. Pedal Assist (Pedelec): The motor provides assistance only when the rider is pedaling. The level of assistance can often be adjusted.
  2. Throttle: The motor can be engaged without pedaling, similar to a scooter or motorcycle.
  3. Speed Pedelec: A more powerful version of a pedal-assist bike that can reach higher speeds, usually up to 28 mph (45 km/h).

E-Pedal Bike (Electric Pedal Bike)

An e-pedal bike typically refers specifically to a type of e-bike that uses pedal assist only. This means the motor will only activate when you pedal, and the level of assistance is directly proportional to the effort you put into pedaling. E-pedal bikes do not have a throttle option.

Key Differences

  1. Motor Activation:
    • E-Bike: Can have both pedal assist and throttle options.
    • E-Pedal Bike: Only has pedal assist, no throttle.
  2. Riding Experience:
    • E-Bike: Offers flexibility with both assisted pedaling and throttle-based riding.
    • E-Pedal Bike: Encourages continuous pedaling for motor assistance.
  3. Regulations:
    • In some regions, throttle-controlled e-bikes might face stricter regulations or different classifications compared to purely pedal-assist bikes.
  4. Battery Usage:
    • E-Bike: Throttle usage can drain the battery faster since it doesn’t require pedaling.
    • E-Pedal Bike: Typically more efficient in battery usage since it always involves pedaling.

I have an E-Pedal Bike and still get looked down by gravel riders:) My bike was provided for me by my boss so I didn’t get much say about what type I would prefer. I also live at an elevation of 600m so it would be challenging to switch to normal bike although I’m tempted to get an MBT bike just to test myself 🙂

The Convenience Factor: While both hiking and cycling offer immersion in the great outdoors, e-bikes bring unparalleled convenience. No longer confined by physical limitations, riders can traverse greater distances, climb steeper slopes, and cover diverse terrains without exhaustive effort. To compare I am able to walk up to 6 km within 2 hrs on slight incline but with an e-bike I am able to cover up to 40km… On the other hand unless I make a pit stop I don’t feel the special connection to nature that hiking gives me.

Embracing Accessibility: E-bikes democratize outdoor adventures, inviting enthusiasts of various fitness levels and abilities to partake in the joy of exploration. This inclusivity opens gateways for those previously deterred by the physical demands of traditional hiking, encouraging a broader audience to engage with nature in meaningful ways. All you have to do is set your program and pedal away. However don’t be mistaken. When riding an Pedal Assisted Bike (Pedelec) you will still have to use your legs a lot especially on the incline. I learnt it the hard way by sliding downhill when the bike stalled midway….a very painful lesson indeed.

The engine powers up the back tire so I do not recommend starting your journey on the highest setting until you are more experienced and you need to go up a hill or so.

Preserving the Essence: Despite the shift from hiking boots to e-bike pedals, the essence of the journey remains unchanged as you will still be using your legs mostly. The connection with nature, the awe-inspiring landscapes, and the sense of accomplishment persist, albeit with a new perspective and method of travel. The beauty of the surroundings remains just as breathtaking, offering moments of serenity and awe to those embracing this modern excursion providing you include lots of pit stops to take it all in.

Riding an e-bike, the basics:

Most e-bikes will have 4 levels:

-Eco

-Tour

-Sport

-Turbo

Eco is pretty much reserved for flat terrain or downhills. Tour let’s you go a bit faster on a flat road and very light inclines. For anything else like off roading and hills you will need Sport or Turbo. Of course the last two will drain the battery much faster. Currently I have a second hand bike and I’m able to ride up to 53km on a single charge which equals to like 3 hours.

Now the cost of an e-bike will depend on a type you choose. You can easily buy a second hand one but make sure it’s from a trusted place or you know what to look out for. The most expensive part of the bike will be the akku.

Are there any cons of owning an e-bike? Well except for the obvious ones being hated by almost every other bike rider there are few things to consider.

With an E Pedal bike you will be limited by the capacity of your akku. It’s possible to still ride your bike with the akku off or empty, but it’s not an easy task especially uphill.

E Bikes are much heavier than average MBT or road bike. Mine weighs whooping 25kg and I had to buy dumbbells to train just so I am able to lift my bike.

E Bikes are more expensive and on top of the usual maintenance aka tires, chain and brakes you also have to look after the motor and akku. My motor broke down two months ago when I was about to get on a ferry to Switzerland 🫣. Luckily the shop didn’t charge me for the repair as otherwise the bill would have been rather hefty.

Conclusion: Swapping hiking for an e-bike journey definitely widened my exploration options as I am able to reach further distances in less time. The workout for my legs also finally pays off and I’m able to scoff more doughnuts down without feeling guilty 🙂 I also feel like cycling helps with my focus as I need to stay more alert than I would during my hikes. I am absolutely in love with cycling now but will be incorporating more walks into my adventures for better connection to the nature!

Keep on exploring!

Embracing Empowerment: The Journey of Travelling Solo as a Woman

Sveti Stefan (Montenegro)

Travelling is an enriching experience that opens our hearts and minds to the beauty of the world. For women, embarking on solo adventures adds an extra layer of empowerment and self-discovery. I have two long solo trips under my belt: 7 months in Central Asia and Turkey, and almost 8 months in Balkans and I’m still learning ways to make sure I get the best experiences in whichever place I decide to visit next. It is never ending process:) In this blog post, I will dive into the joys, challenges, and invaluable life lessons that come with embracing the path of solo travel as a woman.

I like abandoned cars (Albania)
  1. Navigating Fear and Overcoming Stereotypes: Solo female travelers often face concerns about safety and stereotypes associated with women traveling alone. Addressing these fears head-on and proving the naysayers wrong is an empowering achievement that strengthens self-belief. If I had a dollar for every time I mention to someone I’m going on a solo trip and they would tell me “it’s dangerous”, I would have been a millionaire by now! People will always speak from their own perspective and voice their own fears. It is up to you to make an informative decision and choose to either listen to other people ideas or follow your own. Of course safety is always your top priority, ESPECIALLY as a woman travelling solo. Take your gut and common sense with you! I also recommend you read a book by Gavin DeBecker “The gift of fear” in which he gives advice on how to spot a predator/intruder in advance. Here is a link for a free copy of the book : https://fb2bookfree.com/uploads/files/2020-10/1602551171_the-gift-of-fear.pdf
  2. Empowering Independence: Travelling solo as a woman grants a unique opportunity to cultivate independence. It pushes us to rely on our instincts, make decisions on our own, and confidently navigate unfamiliar territories. This newfound sense of self-reliance becomes an empowering foundation for other aspects of life. One of the greatest skills you will gain travelling as a solo woman is trust in yourself. You will learn what makes or breaks you, what you can and cannot tolerate, what can you go without and what is absolutely essential for your well being. This will serve you in every area of your life.
  3. Embracing Spontaneity: Travelling solo enables women to embrace spontaneity fully. There’s no need to adhere to rigid itineraries, allowing us to explore hidden gems and immerse ourselves in local cultures on a whim. Embracing the unknown with an open heart leads to unforgettable experiences. Woke up in the middle of the day and decided to just have a lazy day at the beach? Do it! Getting up at sunrise to catch a bus to a neighbouring town or a country? Yes you can! No need to ask a permission! Missed a connecting bus/train and need to spend extra night in the same city? You can literally change your plan as you go along.
  4. Forming Lifelong Connections: While solo travel offers solitude, it also presents numerous opportunities to connect with fellow travelers and locals. Engaging in conversations with people from diverse backgrounds fosters a deeper understanding of the world and broadens our perspectives. Most people I speak to fear they will be lonely when travelling solo and I can tell you that most certainly will not be the case. What I love about solo travelling is the absolute freedom of deciding who I want to interact with and for how long.
  5. Mindful Self-Reflection: Amidst the awe-inspiring landscapes and captivating cityscapes, solo travel offers a chance for introspection. Moments of solitude encourage profound self-reflection, personal growth, and a better understanding of our desires, strengths, and weaknesses. Yes, you will have plenty of alone time with your thoughts and you can decide if that’s a good or bad thing.
  6. Breaking Barriers and Shattering Norms: By fearlessly embarking on solo adventures, women defy societal norms and break barriers that once hindered their aspirations. Through this process, they become trailblazers, inspiring others to pursue their dreams unapologetically. The further from Western Europe you travel, the more chances for you to encounter social challenges and norms. Eastern Europe is still pretty traditional when it comes to woman’s role so be prepared to be asked constantly about your marital status and if you have any kids. In Central Asia, Albania and Turkey it gets progressively worse. It is rather uncommon to see women venturing out on their own or without male company. Family is a priority in those countries and women are valued only by their child bearing abilities, especially Central Asia. I saw plenty of advice encouraging women to always pretend they have a boyfriend or a husband as this may encourage any potential men from pursuing you. In Central Asia you may actually need to wear a wedding ring and have a family album ready to show. Yes, they will be so nosy. You will get a lot of attention as a solo travelling woman so please use common sense and be cautious.
  7. Cultivating Adaptability: Solo travel demands adaptability in ever-changing environments. From language barriers to unexpected challenges, women learn to adapt quickly, which serves as a valuable life skill applicable in various scenarios. Not everything will go according to your plans, that’s just life. Flights, bus rides will get cancelled, accommodation will not always be 100% the same as presented on the website, people you meet not always will have your best interest at heart. Just go with it. For the sake of your mental health. Law of detachment will be your best friend.
  8. Empathy and Understanding: Experiencing diverse cultures firsthand fosters empathy and a deeper understanding of global issues. Solo female travelers often become ambassadors of compassion and use their experiences to promote cultural exchange and bridge gaps between nations. Once you exit the popular tourist trails and venture into the less known local towns and cities, you will be exposed to local community in its purest form. You will see new things or new ways of dealing with familiar situations. It will be refreshing and shocking sometimes so keep your mind open.

Travelling solo as a woman is a transformative journey that goes beyond discovering new destinations. It is an expedition that enables empowerment, self-discovery, and growth. Embracing the world with open arms and a courageous spirit, solo female travelers inspire others to step out of their comfort zones and embark on their unique paths of exploration.

Off beaten path in Kruja (Albania)

Sadly yes, as a woman you will have to be more cautious, more suspicious and alert on every step. Yes it is tiring but not that different to what you would have to be aware of back at home. Just use your comment sense even if it means you have to be rude to someone. Your safety is more important than local customs.

Perfect summary:)
I can’t resist a jeep either (Montenegro)

So, dear fellow wanderer, may your solo adventures be filled with unforgettable moments, and may you continue to blaze trails fearlessly on your quest for self-discovery and empowerment. Happy travels!

WHAT YOU NEED TO KNOW BEFORE TRAVELLING TO ALBANIA

Number 1: Public transport

Majority of buses will look like this

So I could not find an official website for local buses and there are no trains in Albania despite there being a track. UPDATE: there is a train from Durres to Elbasan that runs once a week. It is a beautiful ride but will require you to stay in Elbasan overnight.

Tirana has 3 bus stations: one that has buses coming from the airport, one local one and one regional one for buses reaching the rest of the country and abroad. The last one is located outside the city and you will need a transport or a local bus to reach it.

Here are some buses prices:
Airport to the center 450 Leke
Taxi 2000 leke to the airport.
Tirana to sarande 1700 leke
Saranda to delvine 180 leke. Saranda to Gjirokaster 400 leke. (You can also use this bus for visiting Blue Eye.)

Tirana to Vlora 600 leke Durres to Elbasan 400 leke Tirana to Kruja 200 leke


Return trip to Corfu: £40 (boat ride lasts 1hr 10min)

Cheapest boat to Corfu

There is an option for a faster ride but it is more pricey.
Podgorica to Tirana €20 (you can also go from Budva).
Durres to Tirana 200 leke

Lots of traffic so be sure to plan ahead and leave plenty of time if you have a plane to catch.

Number 2: ATMs

Sadly most ATMs charges you a fee that varies between €5-€7 per transaction. Yep, it sucks. The ATM at the shopping centre in Tirana is free however so maybe it’s worth planning a budget.

The only free ATM is provided by CREDINS bank. You can find it al sit everywhere.

Number 3: Food

Portions are fairly generous in restaurants and depending on where you staying, you will have more or less choices. Sea food is very popular by the beach whilst pizzeria and kebab places are more common in big cities. You may find some Asian cuisine as well. Generally the food is good but make sure you wash fruits and veggies bought locally before eating them. It is not advised to drink tap water either. Plus I think it goes without saying that you should avoid touristy spots and head to where the locals go for best food and price. Mind you, they will most likely still charge you “European” price.

Number 4: Cash/Card

The good thing is that you can pay in local current Leke as well as in Euro. Some shops will have double pricing to make it easy. Smaller shops may not have price tags and you will have to haggle or be prepared for higher prices.

Cards aren’t accepted everywhere.

Number 5: Safety

Generally speaking Albania may not be more unsafe than any other countries but certain things here are more common than in Western Europe.

As a woman I felt less threatened by the potential of mugging but local men are not angels. Staring seems to be common theme through Balkans but when I smile and say hi, they actually respond with smile and wave back here. I would not recommend this approach with local men unless you want the attention.

Last summer I had an incident where I was groped by a drunk guy on a public bus so you do need to pay attention to your surroundings. So far during my current trip I have experienced some harassment (always from men!) and frankly, I no longer feel safe in busy places.

Locals are very helpful in general and speak decent English or Italian. The latter is more common in small villages.

When using Couchsurfing:
Local men would prefer one on one meetings and will back out at the last minute from group meetings. They will also always ask you if you are here alone and where you staying. When they invite you for dinner, they will pay but will expect invite back to your apartment. And no, it will not be for coffee.

Number 6: Taxis

Taxis are usually yellow in the capital so very easy to spot. Make sure they will put the meter on or you agree about the price before getting in the car. They will always quote you the highest fare possible.

My taxi driver challenged me to get his age right to get a free ride.

Number 7: SIM Card/Wi-Fi

SIM card (21 days, 35gb, unlimited calls, 2000 lek or 30 days, 33gb 2100 lek). It gets cheaper the longer you have it.

Wi-Fi is available in most places in the city but not at every accommodation.

Number 8: Accomodation

Plenty of choices from hostels in big cities like Shkodra and Tirana, to 5* resorts by the coast and guest houses and villas in the mountains. Prices vary according to season but are definitely not the cheapest anymore. During summer it is quite common to see locals standing by busy roads with a phone number and size of accommodation available.

AirBnb and Booking.com works here too. Be vary off fake reviews and pictures though. What you see on a website may not always be what you get.

Number 9: Dogs

Strays on the beach

Stray dogs seem to be on the loose pretty much everywhere and they can be quite aggressive and annoying. Be careful if you carry shopping containing meat as you may be followed by a pack 🙂 Carry big rock with you for safety (comes handy with interactions with local men as well).

Albania seems more Van travel friendly than Montenegro.

Happy travels!